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ZEN
and the Art of Anything
Third Edition
By Hal W. French
Illustrations by Marianne Rankin
Copyright ©
1999, 2001, 2009 by Hal W. French, Illustrations Copyright © 1999, 2001,
2009 by Marianne Rankin
All rights reserved.
170 pages (includes 16 illustrations and bibliography) ISBN 0963923188,
Softcover, $14.95
“If
shelf and cerebral space allowed for only one book on personal
spirituality, self-knowledge, or improvement, it could easily be Dr. Hal
French’s Zen and
the Art of Anything.”
—The
Star Reporter, Columbia, S.C.
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CONTENTS
A
Zen Foreword for a Zen Book
7
by Kuang-ming Wu
Chapter
1: My Story and This Book
9
Chapter 2: Breathing and Speaking
29
Chapter 3: Waking and Sleeping
48
Chapter 4: Moving and Staying
64
Chapter 5: Eating and Drinking
81
Chapter 6: Playing and Working
99
Chapter 7: Caring and Loving
117
Chapter 8: Thriving and Surviving 137
Epilogue 156
Acknowledgments 157
For Further Reading 161
From the Author 165
From the Illustrator 168
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Revised: July 31, 2009 |